It’s that time of year again!
Christmas is almost here, everyone is busy getting ready for the big day; buying presents, planning meals and arranging meet ups!
Christmas is the perfect time of year to celebrate, relax and enjoy some time together with friends & family
Hi, my name is Sarah, and I am Mum to Louis, a cheeky smiley 1 year old. I have been attending Mamafit classes since April 2017.
Sarah & new born Louis
I only started exercising regularly a few years before I got pregnant; going the gym, attending
Our Mamafit® Champions scheme is all about mums & mums-to-be sharing their stories, inspiring and supporting other pregnant women, mums and their families to be healthy & active.
Our Champions are ‘normal everyday mums’ just like you, who have attended and benefitted from Mamafit®, keen
☀SUMMER SPECIAL II☀ is HERE!
The best choice in wordpress categoryBOOK ☀SUMMER SPECIAL II ☀
After the success of last years Liverpool ☀SUMMER SPECIAL☀ programme, which ran June – September 2017, leading to the birth of Mamafit® CIRCUITS and Mamafit® HIIT, we have decided to run another☀SUMMER SPECIAL☀ programme this year,
Maternal Mental Health Matters Week runs from 30th April – 6th May 2018, with World Maternal Mental Health Day falling on Wednesday 2nd May 2018.
The aim of Maternal Mental Health Matters Week is to is to raise awareness about how mental health issues effect mums, dads