Merry Christmas from Mamafit®

Where do I even start… what a year! 

Each Christmas I like to take a look back over the past 12 moths and put together a review of the year alongside our Christmas message; this year has been a little different to say the least! 

January and

Merry Christmas!

It’s that time of year again! 

Christmas is almost here, everyone is busy getting ready for the big day; buying presents, planning meals and arranging meet ups!

Christmas is the perfect time of year to celebrate, relax and enjoy some time together with friends & family 


Mamafit® CHAMPIONS: Hannah’s Story

Before my pregnancy, I was not exactly somebody you could describe as a fitness fanatic, in fact, my idea of physical activity was to walk from the office into town for a sandwich rather than popping conveniently to the cafe next door. But when I

Mamafit® CHAMPIONS: Sarah’s Story

Hi, my name is Sarah, and I am Mum to Louis, a cheeky smiley 1 year old. I have been attending Mamafit classes since April 2017.

Sarah & new born Louis


I only started exercising regularly a few years before I got pregnant; going the gym, attending

Merry Christmas from Mamafit®

I can’t believe it’s almost Christmas! This year seems to have gone so fast, it only seems 2 minutes ago we were basking in the glorious, and seemingly never ending, summer sunshine! But next week the festivities will be in full swing and Santa will

Mamafit® Champions: Lynda’s story

Hi, I am Lynda mum to Jack who turned 2 in June, I began my Mamafit journey 2 years ago, signing up for Mamafit GO buggy running classes. 

My story

I had moved back to my home town of Liverpool following the breakdown of my marriage. It

Is September the new January?

January is famed for new years resolutions and promises to make changes, however, I often find that September is a popular time for people to set new goals and make a fresh start. 

This summer may have felt like it was over in the blink of

Mamafit® Champions: Ellie’s Story


Our Mamafit® Champions scheme is all about mums & mums-to-be sharing their stories, inspiring and supporting other pregnant women, mums and their families to be healthy & active.  

Our Champions are ‘normal everyday mums’ just like you, who have attended and benefitted from Mamafit®, keen


The best choice in wordpress categoryBOOK ☀SUMMER SPECIAL II ☀


After the success of last years Liverpool ☀SUMMER SPECIAL☀ programme, which ran June – September 2017, leading to the birth of Mamafit® CIRCUITS and Mamafit® HIIT, we have decided to run another☀SUMMER SPECIAL☀ programme this year,

Maternal Mental Health Matters Week 2018

Maternal Mental Health Matters Week runs from 30th April – 6th May 2018, with World Maternal Mental Health Day falling on Wednesday 2nd May 2018.

The aim of Maternal Mental Health Matters Week is to is to raise awareness about how mental health issues effect mums, dads

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