1:1 Personal Training

1:1 training is the perfect choice if you are determined to reach your goal as quickly as you can; whether you are looking to lose weight, get in shape for a big occasion, get fit for a run, recover from injury/illness or just need to kick start your training regime we can help you!

Our 1:1 Personal Training packages include:

  • Consultation
  • Lifestyle analysis and goal planning
  • 1 hour Personal Training sessions
  • Personalised exercise programmes for you to follow around training sessions
  • Diet analysis and advise with ongoing monitoring
  • Bespoke support tailored to your needs
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Premier 

Our premier package is our most exclusive and personalised package available.

Results are guaranteed by signing up to this bespoke package which includes:

Personal consultation
Lifestyle analysis and goal planning session
12 x 60 minute Personal Training sessions
2 Personal training session per week
Bespoke home/gym training programme
Weekly diet plan
Personal support

£400.00

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Gold 

Our most popular package for people wanting to get fit, feel healthy and make sustainable lifestyle changes.

The 10 week gold package will motivate you to be healthy and support you in making exercise a key part of your lifestyle.

Package includes:

Online consultation
Lifestyle analysis and goal planning session
10 x 60 minute Personal Training sessions
1 Personal Training session per week
Bespoke home/gym training programme
Diet analysis
Personal support

£300.00

pt-book

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Testimonials

"I absolutely love training with Diverse Health and Fitness. My overall mental and physical wellbeing has improved hugely over the last 3 years."

"I have maintained my weight loss and my fitness levels have improved."

"He's great at motivating and encouraging and has changed my outlook on training!"

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