1:1 training is the perfect choice if you are determined to reach your goal as quickly as you can; whether you are looking to lose weight, get in shape for a big occasion, get fit for a run, recover from injury/illness or just need to kick start your training regime we can help you!
Our 1:1 Personal Training packages include:
- Lifestyle analysis and goal planning
- 1 hour Personal Training sessions
- Personalised exercise programmes for you to follow around training sessions
- Diet analysis and advise with ongoing monitoring
- Bespoke support tailored to your needs