30 minute intense training sessions perfect for hectic lifestyles!
If you are short of time but want to maximise your efforts express training is for you; using popular high intensity interval training (HIIT) methods we will get you burning fat and feeling fitter than ever!
Our Express Personal Training package includes:
- Online consultation
- 10 x 30 minute HIIT training sessions
- Personalised home training programme allowing you to fit in exercise when & where you can
- Diet analysis and advice
- Bespoke support tailored to your needs
Cost: £200
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[/vc_column_text][vc_row_inner][vc_column_inner width="1/3"][vc_column_text]"I absolutely love training with Diverse Health and Fitness. My overall mental and physical wellbeing has improved hugely over the last 3 years."
[/vc_column_text][/vc_column_inner][vc_column_inner width="1/3"][vc_column_text]"I have maintained my weight loss and my fitness levels have improved."
[/vc_column_text][/vc_column_inner][vc_column_inner width="1/3"][vc_column_text]"He's great at motivating and encouraging and has changed my outlook on training!"
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