Express HIIT 30 minute sessions

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30 minute intense training sessions perfect for hectic lifestyles!

If you are short of time but want to maximise your efforts express training is for you; using popular high intensity interval training (HIIT) methods we will get you burning fat and feeling fitter than ever!

Our Express Personal Training package includes:

  • Online consultation
  • 10 x 30 minute HIIT training sessions
  • Personalised home training programme allowing you to fit in exercise when & where you can
  • Diet analysis and advice
  • Bespoke support tailored to your needs

Cost: £200

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Testimonials

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"I absolutely love training with Diverse Health and Fitness. My overall mental and physical wellbeing has improved hugely over the last 3 years."

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"I have maintained my weight loss and my fitness levels have improved."

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"He's great at motivating and encouraging and has changed my outlook on training!"

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