Posts Tagged ‘Rob Lunn’

Introducing FLEX; our new flexibility benefit helping you to attend more classes and increase the value for money of Mamafit® classes in Liverpool!

From April 2018 all Mamafit® Liverpool classes have added flexibility thanks to our new FLEX benefit; allowing you to ‘catch up’ at an alternate class if you are unable to attend your booked class.

FLEX aims to help you MISS LESS and ENJOY MORE!

The idea behind flex is to allow mums to attend as many booked classes as possible, as we know sometimes life gets in the way of the best laid

It’s almost Christmas, not just a time for frenzied shopping, present swapping, office parties, over eating and lazing around watching festive films but also a great time to reflect upon the year, look forward to the next one and send thanks; be that by giving presents, sending cards or wishing someone Happy Christmas.

2017 has been a great year for Mamafit, our biggest and best to date, with more courses and classes available; taking a record number of bookings throughout the year, we have been able to support more pregnant women, mums and families

Summer starts now!

Its finally here… no not summer (Look at the weather!) but Mamafit’s ☀️SUMMER SPECIAL☀️ is now open for bookings!

We have been working on our ‘summer special’ for a while now; we have taken feedback received from mums attending our classes, ran online questionnaires gaining further insight in to what you would like to see and combined the results with our expertise to pull together a comprehensive summer programme, in addition to our current timetable.

We have classes on offer to suit both pregnant women and mums of all fitness

You survived!

January and February are two of the most challenging months of the year…

Overspending and over eating at Christmas can leave your wallet feeling thinner than your waistline, eating and drinking to excess leaves you feeling less than healthy! Back to work to be greeted by dark mornings, dark evenings and cold, wet weather the early part of the year can be tough but DARK DAYS ARE OVER!

Over the last week or so you may have noticed the mornings getting lighter and the evenings staying brighter for longer; Spring is

Hello, welcome back to blog

How is 2016 treating you so far? Have you been busy? Did you make any New Years resolutions? More importantly can you remember what they were and are you on the path to achieving them?!

Unfortunately the majority of people who make New Years resolutions fail before the end of January!

But this does not mean you have to be one of them…

The first thing to do is write down your goal; this makes it feel real and helps you commit to your goal, you may also want to