Posts Tagged ‘New mum’

Before my pregnancy, I was not exactly somebody you could describe as a fitness fanatic, in fact, my idea of physical activity was to walk from the office into town for a sandwich rather than popping conveniently to the cafe next door. But when I became pregnant, something immediately switched in my head.

Whether it was anxiety about the impact that pregnancy would have on my physical and mental health or because I was suddenly conscious that my health no longer just affected me… either way, I knew I wanted

Hi, my name is Sarah, and I am Mum to Louis, a cheeky smiley 1 year old. I have been attending Mamafit classes since April 2017.

Sarah & new born Louis

Pregnancy

I only started exercising regularly a few years before I got pregnant; going the gym, attending circuits classes a few times a week and doing my best to run, signing up for the occasional race.

When I found out that I was pregnant, I was determined to keep exercising for as long as I could. I didn’t want to lose all of

I can’t believe it’s almost Christmas! This year seems to have gone so fast, it only seems 2 minutes ago we were basking in the glorious, and seemingly never ending, summer sunshine! But next week the festivities will be in full swing and Santa will be on his way!

Christmas time as a new family is so exciting; I have heard lots of stories from mums attending classes over the last few months about new traditions they have formed in the lead up to Christmas; whether it is a trip to

Hi, I am Lynda mum to Jack who turned 2 in June, I began my Mamafit journey 2 years ago, signing up for Mamafit GO buggy running classes. 

My story

I had moved back to my home town of Liverpool following the breakdown of my marriage. It was an extremely emotional time filled with the most precious unconditional love for my new little boy, but often overshadowed by the challenges and negative emotions that came with the marriage breakdown, which was especially difficult at a time you imagine being filled with such

☀SUMMER SPECIAL II☀ is HERE!

After the success of last years Liverpool ☀SUMMER SPECIAL☀ programme, which ran June – September 2017, leading to the birth of Mamafit® CIRCUITS and Mamafit® HIIT, we have decided to run another☀SUMMER SPECIAL☀ programme this year, which promises to be even bigger and better! 

This years programme will be delivered in MORE AREAS with NEW CLASSES available in:

▶Liverpool

▶St Helens 

▶Widnes

▶Wirral

In St Helens, Widnes and on the Wirral we will be offering some of our most popular classes with ALL, CIRCUITS, GO and HIIT classes available at new locations at a variety of family friendly

Introducing FLEX; our new flexibility benefit helping you to attend more classes and increase the value for money of Mamafit® classes in Liverpool!

From April 2018 all Mamafit® Liverpool classes have added flexibility thanks to our new FLEX benefit; allowing you to ‘catch up’ at an alternate class if you are unable to attend your booked class.

FLEX aims to help you MISS LESS and ENJOY MORE!

The idea behind flex is to allow mums to attend as many booked classes as possible, as we know sometimes life gets in the way of the best laid