Posts Tagged ‘new dad’

Before my pregnancy, I was not exactly somebody you could describe as a fitness fanatic, in fact, my idea of physical activity was to walk from the office into town for a sandwich rather than popping conveniently to the cafe next door. But when I became pregnant, something immediately switched in my head.

Whether it was anxiety about the impact that pregnancy would have on my physical and mental health or because I was suddenly conscious that my health no longer just affected me… either way, I knew I wanted

☀SUMMER SPECIAL II☀ is HERE!

After the success of last years Liverpool ☀SUMMER SPECIAL☀ programme, which ran June – September 2017, leading to the birth of Mamafit® CIRCUITS and Mamafit® HIIT, we have decided to run another☀SUMMER SPECIAL☀ programme this year, which promises to be even bigger and better! 

This years programme will be delivered in MORE AREAS with NEW CLASSES available in:

▶Liverpool

▶St Helens 

▶Widnes

▶Wirral

In St Helens, Widnes and on the Wirral we will be offering some of our most popular classes with ALL, CIRCUITS, GO and HIIT classes available at new locations at a variety of family friendly