Posts Tagged ‘Mum’

Where do I even start… what a year! 

Each Christmas I like to take a look back over the past 12 moths and put together a review of the year alongside our Christmas message; this year has been a little different to say the least! 

January and February were fantastic; we had grown, we were delivering classes in more locations that ever before across Liverpool & Knowsley and had just launched our Mums SOCIAL programme in St Helens, then along came March, little did we know what the rest of 2020 had

Before my pregnancy, I was not exactly somebody you could describe as a fitness fanatic, in fact, my idea of physical activity was to walk from the office into town for a sandwich rather than popping conveniently to the cafe next door. But when I became pregnant, something immediately switched in my head.

Whether it was anxiety about the impact that pregnancy would have on my physical and mental health or because I was suddenly conscious that my health no longer just affected me… either way, I knew I wanted

Hi, I am Lynda mum to Jack who turned 2 in June, I began my Mamafit journey 2 years ago, signing up for Mamafit GO buggy running classes. 

My story

I had moved back to my home town of Liverpool following the breakdown of my marriage. It was an extremely emotional time filled with the most precious unconditional love for my new little boy, but often overshadowed by the challenges and negative emotions that came with the marriage breakdown, which was especially difficult at a time you imagine being filled with such

Mamafit® CHAMPIONS

Our Mamafit® Champions scheme is all about mums & mums-to-be sharing their stories, inspiring and supporting other pregnant women, mums and their families to be healthy & active.  

Our Champions are ‘normal everyday mums’ just like you, who have attended and benefitted from Mamafit®, keen to share their stories to promote Mamafit®; helping you to feel healthy, get active and experience the same benefits as they have!

Become a Mamafit® CHAMPION

Our 1st Champion is Ellie, mum to Oskar who attended Mamafit® Pregnancy before attending Mamafit® GO and Mamafit® CIRCUITS postnatally.

Ellie’s story…

Its

Maternal Mental Health Matters Week runs from 30th April – 6th May 2018, with World Maternal Mental Health Day falling on Wednesday 2nd May 2018.

The aim of Maternal Mental Health Matters Week is to is to raise awareness about how mental health issues effect mums, dads & families during pregnancy and into parenthood and to promote the help, support & information that is available for people who experience mental health issues during pregnancy or after your baby is born.

Here at Mamafit® we support pregnant women & mums to be fit, healthy