Why not try Mamafit Personal; High quality personal packages including specialised support and bespoke exercise programmes helping you to stay fit and healthy throughout your pregnancy or get back in shape after having a baby.
Mamafit Personal Packages consists of 6 1:1 personal training sessions, personalised home exercise programmes for you to follow around sessions and diet advice to ensure you are eating the right foods to maximise your efforts.
Mamafit Personal is not just about the 1:1 face to face training sessions but about inspiring you, guiding you and motivating you to get active around sessions helping you find ways to fit exercise into your life and find enjoyment from it; rather than seeing it as a extra chore to add to your day leaving you feeing fitter, healthier and happier than ever before!
We want to help you create a positive relationship with food & exercise, making sustainable changes leading to long lasting results whatever your goal!
Sessions take place at a convenient time and place for you; we can come to your home (no need for childcare!) or meet at a local park; the majority of our outdoor sessions take place at Otterspool Promenade.
As with all Mamafit Mother & Baby sessions you are welcome to bring your baby along with you; we know that it can be difficult to find babysitters and time to allow you to exercise, with Mamafit Personal you get both!
Mamafit Personal is suitable for ALL PREGNANT WOMEN and MUMS WITH CHILDREN 0-6 YEARS OLD.
Find out more about Mamafit Personal - Contact us on the forms below.
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