Posts Tagged ‘Postnatal’

Where do I even start… what a year! 

Each Christmas I like to take a look back over the past 12 moths and put together a review of the year alongside our Christmas message; this year has been a little different to say the least! 

January and February were fantastic; we had grown, we were delivering classes in more locations that ever before across Liverpool & Knowsley and had just launched our Mums SOCIAL programme in St Helens, then along came March, little did we know what the rest of 2020 had

Hi, my name is Sarah, and I am Mum to Louis, a cheeky smiley 1 year old. I have been attending Mamafit classes since April 2017.

Sarah & new born Louis

Pregnancy

I only started exercising regularly a few years before I got pregnant; going the gym, attending circuits classes a few times a week and doing my best to run, signing up for the occasional race.

When I found out that I was pregnant, I was determined to keep exercising for as long as I could. I didn’t want to lose all of

Mamafit® CHAMPIONS

Our Mamafit® Champions scheme is all about mums & mums-to-be sharing their stories, inspiring and supporting other pregnant women, mums and their families to be healthy & active.  

Our Champions are ‘normal everyday mums’ just like you, who have attended and benefitted from Mamafit®, keen to share their stories to promote Mamafit®; helping you to feel healthy, get active and experience the same benefits as they have!

Become a Mamafit® CHAMPION

Our 1st Champion is Ellie, mum to Oskar who attended Mamafit® Pregnancy before attending Mamafit® GO and Mamafit® CIRCUITS postnatally.

Ellie’s story…

Its